Please use the booking form or get in touch directly to make a booking.
Initial Assessment
Follow Up Session
Monthly Maintenance
45 - 60 mins
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Detailed assessment to find the main problem, treat the symptoms and working together to develop your recovery plan.
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Vital for any new problem or new patient to the service. This is an opportunity to get to know each other and set your goals.
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One off fee.​
45 mins
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Subsequent appointment to progress your rehab, reassign new goals and complete additional treatment where necessary.
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Also useful for later stage strength and conditioning sessions for long term injury, post operative rehabilitation or to work on your total body fitness.
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Packs of 4, 6 or 10
based on your recovery plan.
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40 mins
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Tailored treatment sessions aimed at maintaining optimal function or keeping on top of old complaints using treatment modalities such as:
Sports Massage
Kinesiotaping
Muscle stimulation (Compex)
Instrument assisted soft tissue mobilisation (IASTM).​
S&C Programmes.
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Pay as you go or
Packs of 6,8 & 10